-Now accepting Aetna insurance-
Hi, I’m Bernadette and I’m a therapist in the South Bay of California.
I work with women to overcome anxiety and self-doubt so they feel empowered and confident.
If you feel stressed, overwhelmed, too anxious to make a decision, doubt yourself often or are struggling to adjust to life change, I am here to help. I provide individual counseling to adults in California experiencing anxiety, self-doubt and coping with life stressors.
Meet B, a therapist in South Bay, California.
Hi, my name is Bernadette, but call me B! I help women who are struggling with anxiety, self-doubt and life transitions in the South Bay of California via online therapy. My goal is to help clients feel empowered and confident in themselves and their ability to manage their mental health symptoms.
I’m a Licensed Clinical Social Worker (LCSW) who has worked with teens, adults and families for several years within different settings. I am passionate about helping my clients feel they have regained control over anxiety and self-doubt that often feels all consuming. My approach to therapy for anxiety, life transitions and self doubt is to provide a collaborative approach. You are the expert on yourself and we will work as a team to understand your symptoms and work through identifying the coping skills that will work best for you. Sessions are tailored to you and your individual needs.
Contact me today if you are ready to start working toward the empowered and confident version of yourself. I’m here to help.
What is the process to start therapy?
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Step one.
Consultation calls are important for you to determine if I am a good fit for you. The rapport you have with your therapist is the number one predictor of progress in treatment. This is also your opportunity to ask me questions you have about starting therapy, my approach or logistics.
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Step two.
If it’s determined that we will move forward together then we schedule our first session! You’ll receive a link two days before each session.
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Step three.
You'll then receive all of the intake forms directly to your email to complete before the first session.
Let’s get started.
Schedule a free 15 minute consultation today! Consultation calls are helpful to determine if we are a good fit for each other. Let’s work toward helping you feel more empowered and confident.
Services Available
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Therapy for Anxiety
Anxiety is an emotion everyone experiences. However, when anxiety increases and is unmanaged it feels like life is out of your control.
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Therapy for Life Transitions
Life transitions are common experiences. Adjusting is tough, and you don’t have to do it alone.
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Online Therapy
Teletherapy is available to adults in California. Teletherapy is just as effective as in-person therapy.
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Workshops & Support Groups
A safe space to learn and interact with others in similar situations.
Bernadette Reyes,
LCSW #93733
Individual therapy for women experiencing anxiety and self doubt in the South Bay of California. Online therapy offered via HIPPA compliant secure platform for those in California only.