Hello, I’m Bernadette. I’ll be your therapist, you can call me B.

I’m here to help you find relief from anxiety today!

Are you tired of battling anxiety alone? Let me help you regain control of your life! I am a licensed therapist with a decade of experience specializing in anxiety therapy.

Imagine a life where anxiety no longer holds you back, where you can face challenges with confidence and peace of mind.

My techniques have empowered countless individuals like you to conquer anxiety, allowing them to thrive personally and professionally.

Overcome those lingering doubts and uncertainties. Take the first step towards a brighter future!

Book your FREE consultation now! No payment needed.

Don't let anxiety steal another moment of your life. Together, we will embark on a transformative journey towards lasting serenity.

Limited slots available, act fast!

What is the process to start therapy?

  • Step one to start therapy, consult.

    Step one.

    Consultation calls are essential for you to determine if I am the right fit for you. The relationship you build with your therapist is the top factor in gauging progress during treatment. This is also your opportunity to ask me any questions you may have about starting therapy, my approach, or how everything works.

  • Step two to start therapy, set up appointment.

    Step two.

    Once we reach the decision to proceed together, we'll go ahead and arrange our very first session! Prior to each session, you can expect to receive a link about two days in advance. This link will provide you with the necessary access and information for the upcoming session. Your prompt receipt of this link ensures that you'll be well-prepared and ready to make the most of our time together.

  • step three to start therapy, complete paperwork

    Step three.

    Subsequently, you will be sent all the intake forms directly to your email. These forms will need to be completed before our initial session.

Qualifications That Matter:

Practicing therapy for 10 years and licensed for over 3 years, your therapist is a proud alum of Mount Saint Mary's undergrad and holds a prestigious masters from Columbia University in New York.

Having helped hundreds of past clients over the years with a passion to continue to help you thrive.

Extensive training in all of the following disciplines:

-Managing Adaptive Behaviors (MAP)

-Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

-Cognitive Behavioral Therapy (CBT)

-Structural Family Therapy

-Seeking Safety

-Interpersonal Psychotherapy (IPT)

-Dialectical Behavioral Therapy (DBT)

Currently only offering online sessions. These sessions are tailored to suit your specific needs. These sessions are designed to empower you and help you reach your full potential in the most efficient way possible.

Our online sessions are approximately 50 minutes long, providing ample time to explore your goals and the necessary steps to kickstart your journey towards achieving them. Beyond the immediate goals, we will also delve into long-term aspirations, carefully charting out the path that will lead you to the future you envision

Book a Consult.

I understand the value of your time and money, and that's why I want to be completely transparent about my rates.

My current rate per session is $200, and I assure you that every penny spent will be worth the exceptional quality of service you will receive. By being upfront about costs from the beginning, I aim to build trust and ensure that there are no surprises along the way.

The Consult is at no cost and is meant to determine if we are a good fit for one another and payment is only due upon setting our first therapy session appointment.

Rest assured that with my expertise and dedication, you will gain tremendous value from our sessions together. Investing in my services will undoubtedly lead to significant and tangible benefits from our time together.

The digital revolution has opened doors to amazing online experiences. Whether it's personal growth, professional development, or overcoming life's challenges, the virtual space offers countless possibilities.

In 50-minute sessions, engage in meaningful discussions, receive expert guidance, and unlock your true potential. Break free from limiting beliefs and take that leap of faith. Schedule now and begin your life-changing online session with just one click. Your journey of growth begins today!

*Not accepting insurance clients at this time.